FORM / ABOUT

About Form

Form is an AI training coach for runners, cyclists and triathletes. Connect Intervals.icu once, ask about any session without copying it into a chat, and get plans that stay drafts until you approve them.

Who builds it

Jakob Vannucci is a software developer and an active triathlete, racing both long- and short-course triathlons. He builds Form: the coach, the free tools, the training-philosophy reference and the Academy.

What Form will and won’t do

  • Answers start from your own sessions, recovery signals and goals, not from a generic plan.
  • A plan stays a draft until you approve it. Approving it sends the workouts to your Intervals.icu calendar.
  • Form is not a doctor. It can’t examine you or diagnose an injury, and it won’t tell you to train through warning signs.
  • Form doesn’t sell your data or share your training history with advertisers.

Where it’s at

Form is in beta and places are limited. Apply for the beta and tell us what you train for.

Get in touch

Questions, ideas or partnerships: info@formendurance.com.