Start with the finish line
Choose a race or define the goal that gives the training block direction.
FORM ENDURANCEApply for beta Training plans that fit the life around the race.
Set the goal, the time you have, and the constraints that matter. Form helps turn that context into a structured plan you can review and adjust.
Build around real life
Set available days, hours, limitations, and the mix of swim, bike, and run that applies to you.
Review every draft
Inspect, edit, reschedule, or remove workouts before they become part of your training.
01 / 3
The plan starts with context
Before it writes a plan, Form asks how many days and roughly how many hours a week you can train, and what limits it should respect. A race you attach sets the end date.
The result is a set of structured Run, Ride and Swim sessions with targets in pace, power or heart rate, which you can edit before anything reaches your calendar.
02 / 3
Structured enough to use
- ✓Weekly sessions with a clear purpose.
- ✓Workouts shaped around available time and training days.
- ✓Progression toward a target race or performance goal.
- ✓Space for recovery, adjustments, and the unexpected parts of life.
- ✓Drafts that remain editable before you approve them.
03 / 3
You remain the coach of your own body
Form can help draft and organise training, but it cannot examine you, diagnose injury, or know every factor affecting your health. Review the plan, use your judgement, and seek qualified medical or coaching advice when appropriate.
Beta applications are open
Apply for beta.
Decide what comes next.
Form brings your data, goals, and constraints into one coaching conversation.