See the combined load
Bring the disciplines together so a hard bike does not disappear when you plan the next run.
FORM ENDURANCEApply for beta FORM / FOR TRIATHLETES
One plan for swim, bike, and run.
Form helps triathletes see the whole training load, balance three disciplines, and keep the next race at the centre of the conversation.
Balance the week
Give each discipline a role while keeping recovery and life constraints visible.
Train for the real event
Use the race distance, date, and goal to shape the block and the decisions inside it.
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Multisport training is a coordination problem
A triathlon plan is more than three separate plans placed next to each other. The effect of a hard bike session changes the run that follows. A swim can be recovery, technique, or a real load. A long weekend can decide how the whole week feels.
Form gives you a place to ask those questions with the broader training context in view.
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Plan the week you can execute
Set your available days, hours, goals, and limitations. Form can create a structured starting point across swim, bike, and run, then leave you room to review and adjust the draft before you commit to it.
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From sprint to long course
- ✓Keep the target race and date visible.
- ✓Review total training stress across all three disciplines.
- ✓Protect recovery when the week already contains quality work.
- ✓Use constraints such as time, equipment, and experience.
- ✓Adapt the plan when your body, family, or calendar changes.
Beta access is now open
Apply for beta.
Decide what comes next.
Form brings your data, goals, and constraints into one coaching conversation.