Start from real swim fitness
Use critical swim speed and current training context instead of a generic pace table.
FORM ENDURANCEApply for beta FORM / FOR SWIMMERS
Open-water goals, made trainable.
Form helps swimmers connect pool pace, critical swim speed, open-water conditions, event logistics, and the training needed to reach the other shore.
Plan the actual event
Save distance, water conditions, course details, athlete-guide rules, and race-week actions together.
Turn the goal into sessions
Build exact pool or open-water sets in the standalone Workout Builder, with race context ready for Form.
01 / 3
Open water changes the equation
Distance alone does not describe an open-water race. Water temperature, swell, current, navigation, feeding and equipment rules can all change the day.
Form’s Race Planner gives those details somewhere to live alongside your current CSS and the pace you are working toward.
02 / 3
The athlete guide becomes part of the plan
Upload the event guide locally and turn registration times, equipment rules, course notes, cutoffs and safety details into a checklist you can actually use.
03 / 3
From CSS to race-specific work
- ✓Compare current and aspirational critical swim speed.
- ✓Model calm, choppy and rough-water scenarios.
- ✓Save the event, date, distance and course notes.
- ✓Build exact sets in the separate Workout Builder.
- ✓Carry the workspace into Form when account import is enabled.
Beta access is now open
Apply for beta.
Decide what comes next.
Form brings your data, goals, and constraints into one coaching conversation.